About Me

Personal experiences of loss and change, my mother died when I was 15, I travelled the world alone at 20, divorced, single parent. I am a karate instructor and have been studying the art for over 40 years.
I specialise in loss and change. I work with a cancer charity supporting diagnosed, carers and bereaved clients. I run power hours on stress and anxiety and workshops on understanding menopause. I work with both individuals and corporates.
Registered with Bupa and Spectrum Wellbeing, private health companies.
Winner of the 2023 Healthcare & Pharmaceutical Award, Mental & Physical Health Practitioner (Greater Manchester).

What I Offer

I am passionate about people and helping them support their mental and physical health. I enjoy making a difference with individuals so they can heal themselves and understand the power of the mind body connection.

I operate a non-judgmental, safe and completely confidential supported forum to explore issues.

I offer an integrated counselling which uses different models to tailor make sessions to the individual.

I support both individuals and teams with stress and anxiety at work and help them build confidence and improve their self-esteem by providing coping mechanisms to improve their mental health and lifestyle. I have helped clients with life changing decisions, relationship problems and clients with childhood issues which in some cases can affect their adult life.

I am a Samaritan and help lead and mentor new volunteers. I donate 25% of all profits of my book “A Year for Change, 52 top tips to guide your way” available on Amazon to the local branch at Macclesfield.

Areas of specialisation:

  • Stress and Anxiety
  • Loss and change including menopause
  • Oncology


£65 per single 50 minute session
Negotiable rates for corporate and group sessions
£75 for clinical supervision including online and telephone session 60 minutes