I work with adults, couples & young people.
I work indoors face to face at the centre & online through Zoom.
I work outdoors in nature with walk & talk or outdoor therapy.
Individual Work; My focus with individuals is based in Transactional Analysis (TA) Psychotherapy. I help clients understand why they think, feel & act the way they do.
Couples Work; This is based around Imago Couples Therapy, which helps couples understand their relationship, the stages of a relationship & how they got in to difficulty. It provides knowledge & tools to have a different & better relationship, improved communication & an understanding of their feelings & wounds.
What I offer
My Work Covers; family & childhood, health, body aches & pains, eating, addiction, depression, anxiety, stress, trauma, extreme emotions, low self esteem, shame, relationships, codependency, marriage, divorce & separation, work, existential dilemmas, self exploration, life improvement or just not feeling right.
Training & Qualifications
Training; Level 4 Diploma in Transactional Analysis Psychotherapy from an Integrative Perspective / 101 Transactional Analysis Certificate / Imago Couples Relationship Therapy / Acceptance & Commitment Therapy / Taking Therapy Outside / Taking Therapy Online / Wilderness Therapeutic Interventions / Somatic Body Therapy / Polyvagal & Neuroscience
Please get in touch to discuss session costs as they are dependent on individual or couples & for full or low cost.