I am a Counsellor/Psychotherapist and Mentor passionate about transforming how people think and feel about themselves.
I have close to 2-decades experience of working with in Mental Health, first as a Neurology Nurse and now as a Psychotherapist. I have lived in several different countries and understand some of the challenges this brings. I am warm, compassionate and approachable.
I know from experience that feeling better about life often begins with investing in self.
What I Offer
My Psychotherapy approach is integrative, staring from a belief in your potential as a human being and draws heavily on compassionate focused ways of working. Whether you seek relief from depression, anxiety, addiction, self-doubt or self-defeating patterns in relationships, I offer space for you to begin to connect with more of what you want from your life.
I offer both individual and couples therapy and can accommodate home visits to support you in accessing therapy in a space you feel comfortable.
My areas of interest and expertise include poor self-esteem, past trauma and self-defeating patterns in professional and personal relationships. Alongside my Psychotherapy practice, I deliver evidence-based Training Events and workshops for professionals and businesses keen to invest in Mental Health and Wellbeing.
Training and Qualifications
I’m a qualified and experienced Neurology Nurse.
I hold a Foundation Degree in Counselling and Psychotherapy and have completed further Post-Graduate Training at Master’s Degree Level focused on Compassion Focused Therapy, Attachment Relationships and Addiction.
I hold a Relationships Counselling Qualification and have completed significant training in working with people in relationships.
I am a registered member of the British Association of Counselling and Psychotherapy.
Please get in touch to discuss your requirements and session fees.